Rice with Bacon and Pak Choi — 上海菜飯

A Shanghai home dish: rice cooked in chicken stock with a strip of bacon, then folded with the bacon and pak choi at the very end, so the greens stay green.
上海家常菜飯:飯用雞湯煮,上面放一根培根;最後把培根和上海青拌入,青菜保持翠綠。

Ingredients 材料

1 bag Shanghai pak choi
上海青一袋

2 packs bacon — one is not enough; it shrinks as it fries
培根兩包才夠,煎後會縮小

6 cups rice
米6杯

1 can chicken stock
雞湯一罐

Soy sauce, to taste
醬油,適量

Step 1. Prep the Greens
步驟一:分菜

Separate the pak choi leaves from the stems.
上海青,菜葉與梗分開。

Step 2. Cut the Bacon
步驟二:切培根

Cut the bacon into pieces — not too small. It shrinks as it fries.
培根切段,不要切太小,煎了會縮小。

Step 3. Fry the Bacon
步驟三:煎培根

No oil in the wok. Fry the bacon first, in its own fat, and set one strip aside for the rice.
炒菜鍋不放油,先煎培根,煎出油來。留一根培根,等一下跟米一起煮。

Step 4. Stir-Fry the Greens
步驟四:炒青菜

Fry the greens in the bacon fat: stems first, then the leaves. Fry until just wilted and their water has cooked off.
用培根的油炒青菜:先放菜梗,後放菜葉,炒到剛軟、水分收乾。

Step 5. Cook the Rice
步驟五:煮飯

The can of stock goes into the inner pot first, then water — less than for plain rice. Lay the strip of bacon on the rice, and pour in any fat left in the wok.
內鍋先放一罐雞湯,水要比平常煮飯少。米上放一根培根,炒菜鍋裡剩下的油也倒進內鍋,一起煮。

Step 6. Fold Together
步驟六:拌飯

When the rice is done, pour it into the wok — heat off — and toss with the bacon and greens. Cover and rest 5 minutes, so the flavors come together.
飯煮好,倒進炒菜鍋,不用開火,和培根、上海青拌在一起。蓋上蓋子燜5分鐘,讓味道融合。

Why not cook it all together? Greens cooked with the rice turn soft and dark. Folded in at the end, they stay green and keep a bite.
為什麼不把料跟飯一起煮?青菜跟飯一起煮會變爛、變色。最後拌入,翠綠又有口感。

Step 7. Season to Taste
步驟七:調味

Add soy sauce a little at a time, tasting as you go.
慢慢加醬油,邊加邊試味道。

Traditionally this dish is made with salted pork (鹹肉), and everything cooks together in one pot. Bacon is the easy American substitute — and there is no need for lard, because bacon brings its own fat.
傳統上海菜飯用鹹肉,所有食材一鍋煮熟。培根是美國容易買到的替代品,自帶油脂,不用再加豬油。

Rice with Bacon and Pak Choi 上海菜飯 recipe infographic

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